Negative thinking: 7 ways to limit and remove it

Whilst positive thinking, affirmations and mantras go a little way to help us limit and remove negative thinking, they are easily overridden by our unconscious minds and we revert back to the negative mental chatter once more. The changes we are striving to make can only have permanency if we decondition the unconscious mind by […]

Read Full Article

Do horses know what we’re thinking?

Do horses know what we’re thinking? Over their evolution and domestication, horses have never lost the ability to read others and their minute changes in body language. As herd animals they require the innate capacity to read others’ intentions before an event. When you were cantering, thinking of trotting, your unconscious mind communicated your thoughts […]

Read Full Article

For all those who’ve ever felt broken

When the Japanese mend cracked or broken ceramics, they mend it with gold laquer. This is called kintsugi or kintsukuroi. This style of mending pots embraces the flaws and imperfections, even highlighting them. There is a belief that when something has suffered damage and has a history, a past, it becomes more beautiful and more […]

Read Full Article

Hay fever solutions

How many times are hay fever sufferers imprisoned in their homes or cars, well away from the dreaded pollens that plague them? The streaming, itchy eyes, constant sneezing and persistent heavy cold-like symptoms make the summer months a natural torture for those with the allergy.   Conventional treatments include antihistamine tablets, nasal sprays, eye drops, […]

Read Full Article

Equestrian Success using NLP

When Matt (not his real name, I’m protecting his identity) was in his early twenties, the world was his oyster, he was eventing for Great Britain, riding fabulous horses, winning British and European accolades as well as achieving top 10 placings in world championships. Having found his niche, his confidence soared, he was self-assured and […]

Read Full Article

To live in the moment

How do we live in the moment? Very often, modern living leaves us worn out, exhausted from daily tasks and unexpected burdens. We find ourselves living in a mixture of the past or the future, but rarely in the now. When we live like that, we deplete our energy and leave ourselves vulnerable to unhelpful […]

Read Full Article

8 Things you didn’t know about an NLP Master Coach Training

Training as an NLP Master Coach has many, many benefits, some may even surprise you! During the NLP Master Coach Training……… Learn how to use NLP, Time Line Therapy™ and Modern Hypnosis techniques deftly and conversationally. Easily and effortlessly incorporate successful behaviours for yourself and others.   Surprise yourself at how easily you overcome any […]

Read Full Article