Stop the World – hop off for a moment and quiet your mind

The average person thinks a lot – 20,000-60,000 thoughts in just one day. And, unfortunately 80-90% are negative in the average person. Even more than that, 95% of thoughts are the same as the day before. That’s a huge amount of negative stuff going round and round. I used to find that once a thought […]

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Did you know that NLP is like a GPS for the Mind?

I’ve tried different explanations, such as a toolkit or instruction manual for the mind, but the one that seems to strike a chord with people is this one: NLP is sort of a GPS for your whole life. You think about where you are now and where you’d like to go. Now, the GPS system […]

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The fastest way to change!

Why would you want to sign up for a training like this? Not only is it the fastest way to build high self esteem and unshakeable confidence, you learn advanced mind techniques to take you beyond anything you have ever experienced before. In your equestrianism and every other area of your life.   Equestrians don’t […]

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Are you Confident to the Core? Rider confidence in the 21st century

I always had a huge feeling of relief when I got off my horse and I mistook that for enjoyment!! Whilst I was actually on the horse, well, I was sometimes frozen like a statue wondering why I put myself through it! Using a combination of techniques, I was very, very surprised (and delighted) that […]

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5 Rider Confidence Myths and How to Avoid Them

Let’s take a look at some myths surrounding turning your anxieties into confident actions.   You need a lot of time to get into mental preparations. FALSE!! The most advanced mind techniques available are surprisingly quick and effective. What’s more, techniques such as NLP (neurolinguistic programming) are simple and easy for every one to learn. […]

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7 Reasons why hypnosis would work for YOU!

YOU are in control at all times. Forget the stage show silliness you’ve seen, everyone who is hypnotised has full control of their actions at all times. A hypnotherapist could ask YOU to give them £1,000,000 and YOU would have the exact same control of YOUr thoughts and ideas, as if YOU weren’t hypnotised. YOU […]

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The best helmsmen stand on the shore

It reminds me of my Saturday nights of watching Strictly Come Dancing. Now, I know I can’t dance, I don’t like dancing and dancing isn’t something I aspire to. I do watch Strictly though. And, strangely I know a salsa from a cha-cha-cha, not mention being able to comment on a good rise and fall, […]

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Why do I keep seeing Ferraris?

It’s all to do with a part of our unconscious mind, the reticular activating system or RAS. This is like the search engine of your brain. If you’ve started to contemplate a particular idea or thing, then the RAS will alert your attention to examples or near-examples of that thing. If we’ve cogitated enough times […]

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Happily hacking with hypnosis!

I am lucky enough to own a chestnut mare(!) named Lottie who has just recovered from various foot problems, all of which confounded a variety of vets and farriers. After 18 months of seeing my poor horse remain lame, I decided to take her shoes off and see what nature could do for her. Finally, […]

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