Swirls

Common issues that can be overcome using hypnosis

Emotional

Anxiety
Stress
Panic attacks
Anger
Emotional pain
Need for positive thinking
Need for relaxation

 

Confidence

Self-confidence
Self-esteem
Shyness
Public speaking
Wedding speeches

 

Fears and Phobias

Flying
Injections
Dentist
The dark
Blood
Claustrophobia
Agoraphobia

 

Health

Stress – manifesting as a physical condition
Sleep problems including insomnia
Weight management

 

Habits

Smoking
Drinking too much
Over-eating
Nail biting

 

Studying

Exam nerves
Improving memory

 

Benefits can be seen in any area where the mind is involved; hypnosis allows a window into the mind!

Sports

Confidence in your sport
Confidence when competing
Quieting the mind to focus

 

Equestrian

Cantering
Jumping (show jumping, xc, type of jump, size of jump etc)
Dressage
Eventing
Competition nerves
Hacking
Mounted games/team games such as polo
General riding
Mounting
Taking equestrian exams


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